EFT is based on the theory that negative emotions are caused by a disruption in the body's energy field and that tapping on the meridians while tuning into a negative emotion alters the body's energy field, restoring it to "balance." Instead of using needles, like acupuncture, in EFT you tap with your fingertips on specific points on your body and you use language too. You are working with well established energy meridian points on your body. It’s easy to memorize and is portable so you can do it anywhere.

What can I use it for?

EFT can be used on just about everything and will sometimes give very quick and permanent results.
It can help with physical things like pain such as back, neck or chronic pain and headaches and many other illnesses and symptoms.

It can help with emotional challenges like cravings and addictions, grief, fears, phobias, stress, depression, guilt, anxiety, traumatic memories.

It can also be used for weight loss, for confidence, to resolve relationship problems and even to improve your golf score or to improve performance in other sports!

Where can I find out more?

Have a look at www.emofree.com for more information or book a session to get started. EFT can be done face to face or over the telephone.

What are the other benefits?

EFT is a very safe technique and can be used on anyone.
Results can sometimes be quick and permanent for the particular issue you are dealing with.

Once you have learnt this technique, you will be able to use it yourself whenever you need to.

To experience the benefits of EFT, please contact me as follows:

E-mail: sarah@aquavita.org.uk
Telephone 01757 288969