Hypnotherapy gives you control over your life. You can make the changes you choose, to become the person you want to be. You can use hypnotherapy to instruct and direct your subconscious mind and body, and you may be able to reduce stress, control pain, conquer fears, overcome allergies, and alter unwanted habits.

What hypnotherapy involves

Hypnotherapy is a set of methods which use particularly relaxed states of mind to access your subconscious. It is not magic, occult or spooky. These are natural, normal states of mind that give you greater power to make change in yourself. In these states of mind, you retain full awareness and control.

What can I use hypnotherapy for?

Hypnotherapy may be effective in treating a whole range of conditions. Examples include alcoholism, smoking, weight loss, phobias, stress, confidence issues and depression.

To experience the benefits of Hypnotherapy, please contact me as follows:

E-mail: sarah@aquavita.org.uk
Telephone 01757 288969