Testimonials

Coaching

Sarah is an amazing life coach. She was very patient and challenging, enabling me to bring both my successes and challenges each week to our sessions. I could always change direction or the focus of our discussion on the day and every session was always productive. I'm glad I took the risk to contact her and see what Life Coaching can do for me.
A.K.

Thanks again for the life coaching - you started the ball rolling along whole new paths!
I have sorted the wood from the trees, reassessed what I have achieved, taken the pressure off and set specific tasks towards goals.
J.H.

I have realised I can do it all if I plan time well and focus on the outcome. I have built confidence via practical means.
L.V.

I think that I have learnt a lot through talking to you and I hope that you are able to continue and help many more people in the future. Thank you again.
C.F.

You made me see sense. I now feel good about things again.
V.W.

Sarah's coaching has helped me tremendously in many ways. During a time of great upheaval (whilst moving my family, house and business from London to the country) she helped me to recognise my priorities and create an action plan for achieving my goals. With Sarah's guidance I have learnt to trust my intuition and to 'let go' of things which are not important or simply can't be changed. Sarah listened with patience and understanding and inspired me to find a clear path through a particularly stressful time. She has helped me achieve a peace of mind which has enabled me to become more productive and creative than I was previously. Very satisfied thank you.
C.R.

I have found Sarah's coaching extremely helpful. Together, Sarah and I focussed on my career development, as I already knew that I was creating obstacles in this area and after pin-pointing and taking the relevant action, I have found that I am able to deal with obstacles in a much more positive way. This simple discipline seems to have drifted into other areas of my life, which is another bonus.
S.G.

EFT

Thanks Sarah. I feel 100% better. That was truly a great help.
M.L.

I have to say that I have noticed a vast improvement on the area that we were working on.
B.J.

EFT really helped me overcome anxiety I had with driving. After a period of not having driven for many years, I became anxious and nervous and driving became very difficult for me. I decided to try EFT to help overcome this anxiety. I had known Sarah for a few years and trusted her judgement on this and her belief that EFT could help me.
After 3 sessions by phone, I can confirm that it has been a great help to me not only with driving but by applying the technique for other areas of my life as well. I am now able to drive with confidence and the anxious feelings I had previously have gone. I now cope with difficult driving conditions much more easily.
M.W.

What we focused on certainly has had an impact. Thanks again for your insight today.
B.M.

My neck pain and stiffness has now almost gone.
M.L.

Reiki

I had not been sleeping well but after each Reiki session, I had a great night’s sleep and continued to the next couple of nights. You treated my knee and I had a sense of heat within my knee for a day after. Felt relaxing. Felt calm inside.
G.D.

I was having difficulty getting a good night’s sleep, was unable to relax and generally felt my mind and body were in overdrive. During the first session I felt a wave of peace and calm. A warmth went through my body. When I got home, I relaxed on the sofa and then went to bed and slept! This continued for 3 days and then I felt myself slowly getting tense and uptight again. After the second session, I felt full of energy and went home and achieved a lot. Had a good night’s sleep and this has continued. Feel able to relax more easily. Do not feel so stressed and uptight. Since the third session, I have continued to have less interruption during sleep.
S.W.

I was moving a wardrobe and trapped my hand. The pain was excruciating. Sarah placed both hands over the affected areas for 5, maybe 10 minutes. Remarkably, after that time, it did not seem to pain and I could move my thumb. There were no after effects and a total lack of bruising.
K.O.

Sarah, I have had the first decent night’s sleep for about 10 days so thank you very much! Also I have not yet had to take painkillers today which is the first period without for about 10 days - so once again thank you.
L.M.

 

 

AQUAVITA - Refresh Rejuvenate Revitalise - AQUAVITA
Tel. (01757) 288969 | Email: sarah@aquavita.org.uk